We are all about movement.
Focused, intended, purposeful, thoughtfully executed, movement.
Whether wanting to get in shape, change how you feel every day, or if you are rehabilitating from injury, or trying to address any chronic issues - we can help.
Our studio is run by a Pilates professional with over 20 years of experience. We get results.
Come and try your first session today to start feeling better, start moving better, while learning how to be in your body.
Take your first steps to transform your health and return to life!
We are located in the historic Strawberry Creek Design building in Central Berkeley, right off of University Avenue at Strawberry Creek Park.
